Birth is intense for babies too – and some just need more time to feel safe in the world. I want you to imagine birth from a completely different perspective…
The Blog
How to Protect Your Milk Supply When You Have a Colicky Baby
Colic is hard enough. Don’t let it steal your milk supply too. If you’re reading this at 2 AM while your baby screams for the third hour straight, I see…
Baby Reflux: The Ultimate Parent Survival Guide
When your baby cries after every single feed, you’re not imagining things. If feeding time has become a battleground in your home, you’re facing one of parenthood’s most exhausting challenges….
The Simple Solution That Saved My Sanity During Colic Episodes
It’s 2 AM. Your baby has been crying for three hours straight. You’ve tried feeding, burping, swaddling, shushing, and every other technique in your exhausted arsenal. Nothing is working, and…
Why Your Newborn Doesn’t Need a Schedule (And What to Focus On Instead)
I get this question almost daily: “How do I get my newborn on a schedule?” I completely understand the urge. You’re exhausted, everything feels chaotic, and a rigid schedule sounds…
The 3 Colic Secrets Your Pediatrician Wishes You Knew
Colic can leave even the calmest parent feeling helpless. Hours of crying, sleepless nights, and advice that boils down to “wait it out” do not give you the answers you…
Stop the Crying: The Gassy Baby Secrets You Won’t Believe
If your baby’s little grunts and squirms are leaving you at your wits’ end, you’re not alone. As a newborn nurse and mom of three, I’ve experienced plenty of gassy…
Desperate for Colic Relief? The Surprising Signs It’s Time to Call Your Pediatrician
When you’re in the trenches of round-the-clock crying, it’s easy to start wondering if you’re missing something important. You may already know that colic involves long bouts of fussiness in…
7 Steps for a Colicky Baby’s Dream Bedtime Routine
If your evenings have turned into a marathon of pacing, shushing, and bouncing with a colicky baby, you’re not alone. Colic can make bedtime feel like an uphill battle, but…
I’m a Medical Professional, and Doctors Still Dismissed Me. This One Thing Kept Me Alive.
Hello again, friends! It’s wonderful to be back on the blog after a bit of a pause, and for a very good reason: I’ve been on maternity leave after welcoming…










